West Yorkshire Spinners Re:Treat “Emeline Mindful Blanket” Kit
Mindful Knitting and Calming Stitches
by Lynne Rowe
Mindful knitting combines rhythmic knitting with mindfulness Techniques; consciously connecting you with the present moment.
Simple stitch patterns allow you to focus on the colours, sensations and rhythm of the repetitive stitches.
Each stitched square is specifically designed to help improve your wellbeing and take a break from any negative and stressful thoughts.
Colours as per the pictures.
Needles not included. Recommended needle size 6.5mm
Re:Treat is a beautifully soft chunky weight pure wool (Bluefaced Kerry Hill). 100g = 140m